The Wellness Blog

Whether you’re dreaming of lakeside sweat sessions or a backyard wellness escape, a sauna is more than a luxury, it’s a ritual. And yes, it’s an investment, too. If you're considering adding a sauna to your home, cottage, or backyard, you're probably wondering: How much should I spend, and what do I actually get at each price point? Should you go traditional or infrared? Cube or barrel? DIY or fully installed? And what’s the real difference between a $5,000 setup and a $15,000 one? At The Muskoka Sauna Co., we believe your wellness investment should match your lifestyle, not just...

The best sauna sessions aren’t rushed. They’re rituals. Moments carved out for stillness, sweat, and sensory reset. Whether you’re lakeside at the cottage or winding down after a long week, stepping into the heat should feel like stepping into your own personal retreat. If you're new to sauna culture (or looking to elevate your current setup), this guide is for you. From design ideas to contrast therapy essentials, here’s how to turn your outdoor sauna into a full-body experience—one that awakens every sense, every time. Before You Begin: Make Time for the Ritual Whether it’s 10 minutes or an hour,...

Looking to bring the spa experience home? You’re in the right place. Whether it’s a slow morning ritual or the perfect end to a long day, a modern outdoor sauna offers a beautiful way to reset, recharge, and reconnect. But with so many options—traditional vs. infrared, barrel vs. cube, shower or no shower—it can be tough to know where to begin. One of the most common questions we get at The Muskoka Sauna Co. is  whether to opt for a built-in shower or cold plunge, or keep things simple. Let’s walk through the decision. Why Choose a Modern Outdoor Sauna?...

Choosing the best heater for your home sauna is a crucial decision that affects your overall experience. The two most popular options—sauna wood stoves and electric sauna heaters—each offer unique benefits, but which one is right for you?  Let’s compare them to help you decide. Sauna Wood Stoves: A Traditional Option For those who love the authenticity of a traditional sauna experience, wood-burning stoves are the preferred choice. Authentic Heat & AtmosphereA wood-burning sauna stove provides a deep, radiant heat that mimics the traditional saunas of Scandinavia. The crackling fire and natural scent of burning wood enhance the overall relaxation...