The Wellness Blog
Choosing the best heater for your home sauna is a crucial decision that affects your overall experience. The two most...
Cedar vs. Thermowood: The Ultimate Sauna Wood Comparison
When choosing the best wood for a sauna, durability, heat resistance, and aesthetic appeal all come into play. Two of...
Sauna & Cold Plunge Therapy: Science-Backed Benefits & How to Start
Sauna and cold plunge therapy isn’t just a viral wellness trend—it’s a historic practice backed by science with powerful benefits...